This programme helps young people to develop the emotional, social, and critical thinking skills needed to navigate social media and the blended online-offline world with confidence, authenticity, and responsibility. Young people today live “onlife” – where online and offline realities are seamlessly blended. This training course helps students make sense of this complexity and enables them to build healthier relationships with social media, technology, and themselves.

The programme has been designed for secondary school students aged 14-18 years old. 

• Develop emotional literacy and empathy in digital and real-life contexts.

• Strengthen communication and assertiveness, especially in online situations.

• Critically assess online information, influencers, and trends.

• Recognise the power of questions and their role in understanding others.

• Build awareness of their digital footprint and create healthier online habits.

• Understand the overlap between offline identity and digital behaviour (“onlife”).

Duration: The programme can be run as a 5 day or 10 day programme.

The 10 day programme covers the following topics:

• Emotions and the digital self
• Empathy and listening
• Assertiveness
• The power of questions
• Authenticity
• Role models and influencers
• Digital footprint and algorithms
• “Onlife” identity
• Digital boundaries and agreements

The 5 day version will consist of a condensed variation.

Location: České Budějovice and Prague.

Language: The course will be held in English language.

Term open for registration: Upon request – please fill in a contact form and we will get back to you.

Travel days: one day before and after the course term.

Course fee: The price includes the course fee and all training materials. 

Individual subsistence costs: The price includes accommodation for the duration of the course (full board), all transportation within the Czech Republic, and any selected cultural activities.

Please note, the price does not include flight tickets to and from Prague. 

Our pricing follows Erasmus+ regulations, but we will provide a tailored quote once we receive your enquiry.